Fitness Room Hours

Pool Hours vary depending on the type of swim that you are interested in. Please read the swim descriptions to find the what you are looking for.

Great news!!! Our Leisure Pool is repaired and will resume regular hours Saturday (11/5/22) morning, including swim lessons. The technician is still working on the Lap Pool. The Lap Pool will not be open this weekend and we will send a new update Monday morning on the Lap Pool.

BOTH POOLS WILL BE CLOSED 11/19 and 11/20 for the Sea Dragons Swim Meet

Weight Room and Lobby Hours

Monday-Thursday: 6 am – 7 pm
Friday: CLOSED
Saturday: 10 am – 5 pm
Sunday: 10 am – 5 pm

MCRPD and CVSCC Policies and Procedures

Our newly remodeled weight training and cardio fitness center has new flooring, mirrors and a 500 square foot free-weight section. We truly have something for everyone. Some of our equipment includes:

Cardio

  • Treadmills
  • Stairsteppers
  • Elliptical machines
  • Bikes

Weight Machines

  • Leg Press
  • Leg Extension/Curl
  • Inner/Outer Thigh
  • Biceps/Triceps
  • Shoulder Press
  • Bench Press
  • Lat Pull Down
  • Seated Row
  • Adjustable Cable with Attachments

Free Weights

  • Squat Rack
  • Bench Press
  • Preacher Curl
  • Weight Benches
  • Dumbbells up to 100 lbs
  • Swiss Balls
  • Bosu Balls
  • Medicine Balls
  • Plyometric Boxes
  • Resistance Bands