Fitness Room
Fitness Room Hours
Weight Room and Lobby Hours
Pool Hours vary depending on the type of swim that you are interested in.
Mon: Thur: 6 am – 8 pm
Fri: CLOSED
Sat: 10 am – 5 pm
Sun: Noon – 5 pm
Our newly remodeled weight training and cardio fitness center has new flooring, mirrors and a 500 square foot free-weight section. We truly have something for everyone. Some of our equipment includes:
Cardio
- Treadmills
- Stairsteppers
- Elliptical machines
- Bikes
Weight Machines
- Leg Press
- Leg Extension/Curl
- Inner/Outer Thigh
- Biceps/Triceps
- Shoulder Press
- Bench Press
- Lat Pull Down
- Seated Row
- Adjustable Cable with Attachments
Free Weights
- Squat Rack
- Bench Press
- Preacher Curl
- Weight Benches
- Dumbbells up to 100 lbs
- Swiss Balls
- Bosu Balls
- Medicine Balls
- Plyometric Boxes
- Resistance Bands