Fitness Room
Fitness Room Hours
Pool Hours vary depending on the type of swim that you are interested in. Please read the swim descriptions to find the what you are looking for.
Great news!!! Our Leisure Pool is repaired and will resume regular hours Saturday (11/5/22) morning, including swim lessons. The technician is still working on the Lap Pool. The Lap Pool will not be open this weekend and we will send a new update Monday morning on the Lap Pool.
BOTH POOLS WILL BE CLOSED 11/19 and 11/20 for the Sea Dragons Swim Meet
Weight Room and Lobby Hours
Monday-Thursday: 6 am – 7 pm
Friday: CLOSED
Saturday: 10 am – 5 pm
Sunday: 10 am – 5 pm
Our newly remodeled weight training and cardio fitness center has new flooring, mirrors and a 500 square foot free-weight section. We truly have something for everyone. Some of our equipment includes:
Cardio
- Treadmills
- Stairsteppers
- Elliptical machines
- Bikes
Weight Machines
- Leg Press
- Leg Extension/Curl
- Inner/Outer Thigh
- Biceps/Triceps
- Shoulder Press
- Bench Press
- Lat Pull Down
- Seated Row
- Adjustable Cable with Attachments
Free Weights
- Squat Rack
- Bench Press
- Preacher Curl
- Weight Benches
- Dumbbells up to 100 lbs
- Swiss Balls
- Bosu Balls
- Medicine Balls
- Plyometric Boxes
- Resistance Bands