Barre Toning w/ Tyler
Barre Toning w/ Tyler β On Summer Break
Tyler is taking the summer off and will be back in a month or so β stay tuned for her return!
Β
BARRE TONING
This hour-long class utilizes basic dance technique and training skills at the barre, paired with optional props (light weights, Pilates ball, etc.), and deep stretching for a full-body workout. No matter your level of skill or experience, exercises can be modified so everyone can feel challenged and enjoy noticeable results of increased strength and flexibility after just a few weeks.
DETAILS:
π
Mondays | 9:30 AM β 10:30 AM
π MCRPD Studios β 579 S. Franklin St., Fort Bragg
π Only clean indoor shoes allowed in the studio, please
π² $15 / Drop-in
Check back soon for updates on when class resumes!
