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Barre Toning w/ Tyler

Barre Toning w/ Tyler – On Summer Break

Tyler is taking the summer off and will be back in a month or so β€” stay tuned for her return!

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BARRE TONING
This hour-long class utilizes basic dance technique and training skills at the barre, paired with optional props (light weights, Pilates ball, etc.), and deep stretching for a full-body workout. No matter your level of skill or experience, exercises can be modified so everyone can feel challenged and enjoy noticeable results of increased strength and flexibility after just a few weeks.

DETAILS:
πŸ“… Mondays | 9:30 AM – 10:30 AM
πŸ“ MCRPD Studios – 579 S. Franklin St., Fort Bragg
πŸ‘Ÿ Only clean indoor shoes allowed in the studio, please
πŸ’² $15 / Drop-in

Check back soon for updates on when class resumes!

A group of women exercising in a dance studio with a mirror and ballet barres.