HIIT Fitness w/ Nanz
HIIT FUSION
- HIIT Fusion combines core training and high intensity fitness intervals consisting of multi-directional, full body movements and short rest periods for an intense calorie burn. Modifications are always offered and each session ends with a cool down and functional stretching. This is an all skill levels class.
- Friday's - 5:15PM- 6PM

DETAILS:
- Every Friday
- MCRPD Studios - 579 S. Franklin St. Fort Bragg
- Only clean indoor shoes allowed in the studio please.
- $15 /Drop in
Call with questions 707-409-0760 or stop by the office @ 100 N. Main St. Fort Bragg CA 95437