Open Gym 

OPEN GYM – SUNDAYS!

Come get a great workout at your own pace!
MCRPD Studios is open for Open Gym every Sunday from 9AM–11AM — a flexible, low-pressure space to move, train, and feel good. Light guidance and supervision from Matt and Hailey.

A group of people in a spacious room engaged in an activity, with exercise equipment and large windows letting in light.

What’s available:
• Heavy bags/loaner gloves
• Exercise bike
• Weights, kettlebells & resistance bands
• Foam rollers, and yoga mats
• Dance floor & mat space (bring a partner and get moving!)

Drop-in: $5
📍 MCRPD Studios – 579 S. Franklin St., Fort Bragg, CA
📞 707-409-0760

All are welcome — see you Sunday!

The image shows a fitness area with dumbbells, kettlebells, exercise bands, and weights organized on shelves.
Mendocino Coast Parks offers a Sunday open gym for flexible workouts, 9-11 AM, $5 drop-in, featuring various training equipment.
The image shows a training area with punching bags, a training dummy, and various flags on the walls.
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