Monday — Thursday: 6:00am – 7:00pm
Friday: 9:00am - 2:00pm
Saturday and Sunday: 10:00am – 5:00pm

The weight room is open to those who are 16 years old and over. Children ages 12-15 are allowed with supervison. 12-15 year olds must have and adult 18 and over with them at all times. Childern under 12 years old are not premitted.

Our newly remodeled weight training and cardio fitness center has new flooring, mirrors and a 500 square foot free-weight section. We truly have something for everyone. Some of our equipment includes:

Cardio

• Treadmills
• Stairsteppers
• Elliptical machines
• Bikes

Weight Machines

• Leg Press
• Leg Extension/Curl
• Inner/Outer Thigh
• Biceps/Triceps
• Shoulder Press
• Bench Press
• Lat Pull Down
• Seated Row
• Adjustable Cable with Attachments

Free Weights

• Squat Rack
• Bench Press
• Preacher Curl
• Weight Benches
• Dumbbells up to 100 lbs
• Swiss Balls
• Bosu Balls
• Medicine Balls
• Plyometric Boxes
• Resistance Bands