The weight room is open to those who are 16 years old and over. Children ages 12-15 are allowed with supervison. 12-15 year olds must have and adult 18 and over with them at all times. Childern under 12 years old are not premitted.
Our newly remodeled weight training and cardio fitness center has new flooring, mirrors and a 500 square foot free-weight section. We truly have something for everyone. Some of our equipment includes:
Cardio
Treadmills
Stairsteppers
Elliptical machines
Bikes
Weight Machines
Leg Press
Leg Extension/Curl
Inner/Outer Thigh
Biceps/Triceps
Shoulder Press
Bench Press
Lat Pull Down
Seated Row
Adjustable Cable with Attachments
Free Weights
Squat Rack
Bench Press
Preacher Curl
Weight Benches
Dumbbells up to 100 lbs
Swiss Balls
Bosu Balls
Medicine Balls
Plyometric Boxes
Resistance Bands
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Website Accessibility Policy
Mendocino Coast Recreation and Park District is fully committed to providing accessible facilities, elements and
channels of communication to all members of the public. As part of this commitment, Mendocino Coast Recreation and Park District
has a policy of providing an accessible website compatible with the Web Content Accessibility Guidelines (WCAG 2.1) and
commercial screen reading software. All features of the website are coded to allow individuals with vision and
other impairments to understand and use the website to the same degree as someone without disabilities. We welcome
feedback and can often resolve issues in a timely manner if they arise.
If you need any special assistance or accommodations:
Mendocino Coast Recreation and Park District has designated a compliance officer for website disability-related accommodations.
The compliance officer has received training in website accessibility and updates the site in accordance with those best
practices. Contact our accessibility officer to report an issue.
Compliance Procedures and Reports
In addition to testing with users with a wide range of disabilities and coding our website to WCAG standards,
Mendocino Coast Recreation and Park District regularly scans its website to ensure ongoing compliance, and makes timely
changes to any inaccessible changes, if any are found.
Linked Documents and Third Parties
Please note that this site may link out to third-party websites, such as state or federal agencies, that do
not have accessible content. This site may also include documents provided by third parties included in our
agenda packets, for example. While we cannot control the accessibility of content provided by third parties,
we are happy to assist any member of the public with reading and accessing content on our site.
